Photo 24 Apr 19,088 notes survivorsunited: bitsofstyrofoam: disgustinghuman: girlsgetbusyzine: bearkvlt: Just gonna ad a few more Call a friend Look in the mirror naked—think only good things Watch your favorite childhood movie and take yourself back to that time Try on anything funky—your parents vintage, old costumes or even your own Write a journal, whether you plan to continue or not Blast music and dance like everyone is watching and you don’t even care Brush your hair 100 times Go for a run, or a bike ride, just get out and work out Try meditation—go to your happy place Anything else! :) writing most of this down in my little self help book Little self-help book? Brilliant idea. A little self book is a wonderful idea! I have one. I decorate it with pretty things and write lists of happy things, and write down happy events. I recommend you make one! xoxo

survivorsunited:

bitsofstyrofoam:

disgustinghuman:

girlsgetbusyzine:

bearkvlt:

Just gonna ad a few more

  • Call a friend
  • Look in the mirror naked—think only good things
  • Watch your favorite childhood movie and take yourself back to that time
  • Try on anything funky—your parents vintage, old costumes or even your own
  • Write a journal, whether you plan to continue or not
  • Blast music and dance like everyone is watching and you don’t even care
  • Brush your hair 100 times
  • Go for a run, or a bike ride, just get out and work out
  • Try meditation—go to your happy place
  • Anything else! :)

writing most of this down in my little self help book

Little self-help book? Brilliant idea.

A little self book is a wonderful idea! I have one. I decorate it with pretty things and write lists of happy things, and write down happy events. I recommend you make one! xoxo

via Joey - Human?.
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